Last Update on July 24, 2017 // Written by Hank No Comments

While women are predominantly known for being the caregivers of society, an increasingly large number of men are now becoming caregivers to their own family or loved ones. And although no one gender has a monopoly on being caring, it’s often easier for women to naturally take on this role. So if you’re a man who now finds himself tasked with taking care of an aging family member or friend, it can be challenging to know how to fit this new lifestyle into your former routines. To help make this adjustment easier, here are three ways men can help care for their aging loved ones.  

Learn How To Ask For And Accept Help

  A lot of men feel that they should be able to handle anything they come up against on their own. However, when it comes to being a caregiver, this can leave you feeling stressed, overwhelmed, and eventually burnt out. For this reason, Leonard J. Hansen, a contributor to AgingCare.com, recommends that men actively try to accept help when it’s offered, even if it’s something you can do on your own. By learning to accept help, it will make it easier for you to ask for help when a time arises. This help can come in many forms, including attending a support group to help you handle this new responsibility.  

Balancing Caregiving With Your Career

  Depending on how much care you’re giving to your aging loved one, you may have to make some adjustments within your professional life in order to account for everything. At the beginning of your caregiving experience, Kathleen Kelly, a contributor to PBS.org, recommends taking the time to see exactly what it’s going to take to care for your loved one and how you can accommodate this care along with your career. This might mean hiring outside help during work hours or sharing the load of caring for your aging loved one with a family member or trusted friend so you can continue working to support yourself and your own family.  

Use Technology To Make Things Easier

  If you’re sharing the workload of caring for your aging loved one with another caregiver, it can be hard to keep track of everything each of you is doing for your steward. To make this easier, Mary Bowerman, a contributor to USA Today, suggests taking advantage of technology to streamline your processes and schedules. There are a lot of apps out there that have been specifically designed to help those caring for aging loved ones. By using these apps, you’ll be able to keep better track of appointments, medicines, schedules and so much more.   If you’re taking on the responsibility of caring for an aging loved one in your life, use the tips mentioned above to help you make this adjustment easier on yourself, your family, and the person you’re now taking care of.

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