Gym memberships can be expensive, especially those gym memberships where you get luxury changing rooms and showers. You can usually find a membership to suit every budget, but those on the cheaper side of things can seriously lack in terms of equipment, classes, and training. You can get some questionable folk in there too! The best way to get your workout in while keeping it cost effective is to build your own garage gym – ... Read More →
5 of the Best Exercises For Men
Some of us love to get out there and indulge in a strict gym routine. Others are less likely to hit the gym, but love to play sports. Exercise is fundamental for your health and well-being. But, it can also help you strip fat and help you build on your muscle. When it comes to exercise, you, have to be careful that you don’t do the same routine every day. You need to mix up ... Read More →
Maximise Your Workout: Now is the Time to Get on the Protein Hype
Everyone is aware of the benefits of protein shakes after a workout. They can help with muscle repair and make sure that you don’t suffer from aches and pains when you have hit the gym. But, there are also other benefits to protein. It’s all about the protein hype. What is more, you don’t have to sit there sipping on shakes to make sure that you are maxing out on protein. There are some great ... Read More →
What Sort of Cologne Wearer Are You?
Not all men wear cologne, and those that do don’t always get it right. If you want to start wearing cologne, you might be wondering when to wear it. Is it an everyday thing, or only for special occasions? Is it acceptable to wear cologne at work, or is it inappropriate for the office? Some men don’t like walking out of their front door without spritzing some cologne on while others save it for special ... Read More →
How To kit Out Your Man Cave
As men we like to keep things simple. We like our meals to consist of meat and not much else, we like to torment ourselves by watching our favourite sports team battle it out every weekend and we almost never cry… but most of all, we like to have our own private space from time to time. Well to be honest, that isn’t true at all. Maybe for some men it is, but we’re not ... Read More →
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