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3 things you didn’t know about hair loss

June 16, 2016 by Hank Leave a Comment

If you’re losing your locks, rest assured you’re not alone. The most common cause of hair loss, male-pattern baldness, affects approximately half of men by the time they reach the age of 50, and lots of guys start noticing the telltale signs in their 20s and 30s.

Filed Under: Men's Health and Fitness Tagged With: be free, find yourself, food, foodie travels, travel, travel blog, travel blogger, world travel

5 Reasons you should go back to the gym

May 23, 2016 by Hank Leave a Comment

People go to the gym usually with the same goals in mind: losing unnecessary fat, building their muscles or practising for a sport. There are things that can be done to aid achieving those goals, such as having a good diet and taking supplements (which can be purchased at steelsupplements.com), but there is no alternative to working out at the gym. But besides breaking a sweat and looking good, going to the gym on a ... Read More →

Filed Under: Men's Health and Fitness Tagged With: be free, find yourself, food, foodie travels, travel, travel blog, travel blogger, world travel

How to Know if your Dentist is Truly Holistic

February 17, 2016 by Hank Leave a Comment

Image by Dental Eagan via Flickr It seems like as time progresses, more and more people are opting to treat ailments and conditions the natural way. Instead of taking something externally in the form of pills and surgery, many are looking at the big picture and figuring out that maybe, if we start to heal from within, our health can actually get better. Often over the course of our lives, we can find ourselves needing ... Read More →

Filed Under: Men's Health and Fitness Tagged With: be free, find yourself, food, foodie travels, travel, travel blog, travel blogger, world travel

Top tips for a relaxing bedroom

February 1, 2016 by Hank Leave a Comment

Your bedroom is your sanctuary – it’s where you rest, relax and recharge after a hard day’s work. It’s important to bear this in mind when you design your bedroom interior. Of course you want to create a space you like and want to spend time in – the bedroom needs to reflect your personality – but at the same time think about creating an atmosphere of calm and tranquillity to promote relaxation. So, how ... Read More →

Filed Under: Interior Design, Lifestyle, Men's Health and Fitness

Five Best Tips For Men’s Health

January 17, 2016 by Hank Leave a Comment

As a guy, you probably don’t spend quite as much time as women do worrying about things like your waistline, the food on your plate, or even your dating status, but maybe you should. Health and wellness is important for everyone, men and women. While there is no reason for anyone to get obsessive about health, there are some things that you should keep in mind and pay some attention to if you want to ... Read More →

Filed Under: Men's Health and Fitness

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