Not all of us naturally find pleasure in working out. People who fall into this camp have to continually push themselves to take part in exercise because they know it's good for their health. But, without the passion for fitness they usually find an excuse, any excuse, to get out of it. I was once a fitness-phobe. So much so that I couldn't even jog to the end of my street without needing and wanting to turn back. However, through learning more about keeping fit and experimenting with different forms, I am now a true fitness fanatic. If I can learn to love exercise, so can you! Here is some information that helped me to develop a passion for getting my sweat on!