Bodybuilding is a marathon, not a sprint. You cannot hit the gym once and expect to have rippling abs and amazing guns. Sorry, but it’s true. But think about it this way: the minute that you hit the gym, the quicker you will be on your way to having an incredible physique. Of course, there are some hacks that you can implement in your weight training regimen. You don’t have to be a slave to the gym. On the contrary, there are simple tips that you can use for fast results. Guns can be yours.